Belle’s approach is collaborative, trauma-informed, and resilience-based. She is trained in Eye Movement Desensitization Reprocessing (EMDR), Accelerated Resolution Therapy (ART), and Dialectical Behavioural Therapy (DBT). She frequently integrates somatic approaches (Somatic Experiencing), polyvagal theory, mindfulness, and parts work into her sessions as well, depending on the needs of the client. Belle also has a faith background and is able to provide Christian counselling as an option.

Belle’s approach is collaborative, trauma-informed, and resilience-based. She is trained in Eye M... Read More